Self & Time management
in hybrid working environments
With more focus & Self-discipline to handle important tasks in a digitalized working world
Do you also increasingly work from home office/mobile working? Work environments have changed drastically due to the pandemic! But how do I stay disciplined and focused without working overtime and how do I work effectively with my team?
The solution: new prioritization, optimized work processes and increased self-motivation to change previous routines/working hours. In the online seminar, identify what is holding you back from work and how you can overcome these hurdles in the long term in order to master your everyday work with more focus!
Content & learning goals
Self-management & Work style analysis
Exchange & Recognizing strengths and potential regarding work and time planning
Working techniques & Time management tools & Tips
Improved organization & Save time by getting to know useful programs and tips
Time management & Self-organization in the (home) office
Time management methods & Productivity techniques
Differences & Special features in comparison - office vs. home office/mobile working
Pareto technique; Pomodoro Technique; Perfectionism trap, Eat the Frog etc.
Targeted prioritization
Focus on the important & difficult tasks e.g. Eisenhower matrix and biorhythm
Eliminate disruptive factors
Recognize and reduce interruptions for more focus
Optimal planning - from external to self-determination
Focused work with the deep work method, length estimation, buffers/blockers and healthy recovery phases
Procrastination ade
Techniques to increase self-discipline & Increased motivation when working in the (home) office
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Your practical benefit
Improved Productivity & more focus
More structured way of working and scheduling
Less overtime & more time for the essentials
Finding your personal work flow / routine
Reduction in stress levels and more balance at work & Leisure time
Optimized prioritization and effectiveness
Increasing self-discipline/motivation
Online training formats
Virtual live impulse seminars give participants initial ideas for the topic including space for a more interactive exchange.
✔️ Trainer input
✔️First interactive exercises / methods
✔️Q&A question session
Getting to know & diverse methods
Self-learning experiences
Space for best practice exchange/reflection
Compact live online training provides a more comprehensive insight into the topic, including enough space for best practice exchange and interactive exercises
✔️ Trainer input
✔️ Interactive exercises/methods
✔️ Space for best practice exchange/reflection
✔️ Get to know each other & diverse methods
✔️ Self-learning experiences
✔️ Q&A question session
BESTSELLER
The Bootcamp Live Online Training covers the topic in depth, with extensive interactive exercises, Self-study units & Space for exchange
✔️ Trainer input
✔️ Interactive exercises/methods
✔️ Space for best practice exchange/reflection
✔️ Get to know each other & diverse methods
✔️ Self-learning experiences
✔️ Q&A question session
Methods / way of working
Collaborative/Interactive
Online tools e.g. Mural
Breakout Sessions/
Rooms e.g. Zoom
High practical share & Smart inputs
Best practice -
Exchange & Examples
Self-learning &
reflection
Customer testimonials
About the coach
Since 2014, I have been supporting corporations, medium-sized companies and start-ups as a certified online trainer, consultant and coach, e.g. VW, DB, E.ON, Porsche, PWC etc.
Furthermore, I have experience as: HR developer with responsibility for over 4,500 employees across Europe; Studied business psychology and worked as a lecturer at various universities, e.g. FH Fresnius, FH Westend.
Many employees are trapped in their old routines/thought patterns at work. I support your employees in finding the right routine for themselves & to rethink the current way of working.
More than 7000 satisfied participants, 5500 hours of training experience Virtual & in presence as well as the company's internal award "Trainer of the Year" as a trainer with the best annual feedback rate, confirm my expertise and passion as an online trainer.
